Why
With group personal training you get the added benefit of motivation from both your peers and the instructor. The energy is high in our group personal training, along with friendly competition. It’s just human nature that if the person next to you is giving an all out effort, you are more likely to do the same.
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BENEFITS
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Have a Fitness Family
In a group, people tend to give their best efforts and with BEFIT's fun, challenging, fitness environment, participants build strong friendships.
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Reduce Bodyfat
If you are looking for an intense, motivating workout, or to simply get in shape and lose a few pounds, then group personal training is for you!
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Exceptional Programming
BEFIT clients are coached at their own customized level of fitness and ability, preventing injuries and lowering the percentage of risk involved.
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Support & Guidance
As group personal trainers we are different than other aerobics instructors - we coach, mentor, and train!
results that speak for themselves
results that speak for themselves
At BEFIT we have clients that have lost hundreds of pounds, won numerous medals, national champs, all stars, got off all prescription medications and the list goes on. However, the most important part is to acknowledge that these wonderful clients did all of the hard work.
We simply gave them the correct tools to use, showed them how to use it, and supported them in any way we could on their journey. At BEFIT, it is all about the clients.
See our amazing storiesAt BEFIT we do not have bootcamps
or group fitness
We have group personal training.
The difference between a typical bootcamp or group exercise class is that it is basically a formatted choreographed class where the entire group more or less is doing the same thing. You show up, follow, and perform the motions that are being demonstrated or cued by the teacher. On the other hand, group personal training is different because of the exact word, personal. As group personal trainers we are different than an exercise instructor - we coach, mentor, and train.
In a group, people tend to give their best, and with BEFIT's fun, challenging environment fitness family and strong friendships are built among the participants. When people start exercising in a group, they establish bonds and make friends with other people in the group, that they will have long after the exercise program has ended. Each of us wants to belong to a group of like-minded individuals, which connects us to others who share similar traits and characteristics. Let’s face it, those of us who workout hard and strive to live a healthy lifestyle enjoy connecting with others who are committed to the same interests.
BEFIT's unique approach to training has created clients and members that have become die-hard fans who are more than dedicated to BEFIT's revolution of fitness. Bottom line, If you are looking for an intense workout, getting motivated into shape, or simply to lose a few pounds, then group personal training is for you!
